
Gentle Classes
This class is for people that need to move and relax but who have special needs such as arthritis, back issues, and or other issues that may be of concern.
Intro to Yoga Class
Have you had a bad yoga experience? Do you need a refresher course? Has it been a while since you last practiced?
Call (480) 595-9642 to register. Limit 10 students.
Level 1
Beginner classes reach many of the people that attend Crescent Moon. A variation of postures (asanas) are included in the practice. Options are always offered in poses and if needed props are available for for assistance such as blocks or the wall.
Level 1 and 2
Intermediate classes for people who are familiar with the poses and the breath and feel ready for more challenge.
"Hatha Yoga" (yoga of the body), as in the previous classes but with a "Vinyasa" or flow .
Level 2
Advanced class that caters to the more educated student ready for a challenging "Vinyasa" or flow and experimenting with advanced and challenging poses such as headstands, handstands, backbends and such.
| Monday |
9:30 AM Gentle Yoga w/ Veronica
|
| Tuesday |
9:00 AM Intermediate / Advanced Level 2
6:00 PM Beginner L1 w/ Dianne |
| Wednesday |
9:30 AM Beginner Level 1
11:00 AM Gentle w/ Dianne
6:00 PM Intro to Yoga w/ Veronica. Call (480) 595-9642 to register. Limit 10 students. |
| Thursday |
9:00 AM Intermediate / Advanced Level 2
6:00 PM Beginner L1 |
| Friday |
9:00 AM Beginner Intermediate L1/2 w/ Dianne
10:45 AM Gentle Yoga  |
| Saturday |
9:45 AM Beginner L1
11:15 AM Intermediate Advanced L1/2 |
| Sunday |
No class |
Rates
Drop-In $16
4 classes $62.00 (any 4 classes within 3 months)
8 classes $115.00 (any 8 classes within 3 months)
12 classes $158.00 (any 12 classes within 3 months)
25 classes $275.00 (any 25 classes within 4 months)
Unlimited classes $690.00 (unlimited within 6 months)
Senior Rates
Drop-In $13
10 classes $110 (any 10 classes within 3 months)
Private one hour classes with Dianne $85.00
Massage, 60 minute $85.00 - 90 minute $120.00
Yoga Therapy, 90 minute $120.00
For more information, call 480-595-9642 (yoga) |